Now you can download the written verson of this guided imagery script so you can record it yourself (or have someone whose voice you find comforting record it) and add whatever relaxing music you would like! You control the tone, pitch, pace, etc., so it can be exactly as you wish. 

ABOUT THIS DOWNLOAD: I am sending a huge hug across the miles for everyone struggling with difficult life challenges, whether is be grief, loss, divorce, trauma, symptoms of PTSD, or any of the myriad of consequences of being physically, sexually, emotionally or culturally abused. I send you love and compassion as I affirm that your pain can serve a valuable purpose: pushing you toward growth and healing. It is my belief that the day will come when all of the tears will be wiped from your eyes and you will find peace. It is my sincere hope that this download will help bring you closer to that reality in this lifetime. This Imaginabulous™ Guided Imagery Download is geared toward re-claiming our lives. No one has to be a victim of the past forever. We can heal, we can learn to trust again--beginning with ourselves. We can learn to let go of that which no longer serves us and live with greater peace and joy!

Overcoming the Past Script for Making Your Own Guided Imagery Audio File